DON’T BE A BOOB! GET SUPPORT!

BraSo, you have driven your vehicle (hopefully not a motorcycle) through The Fear Car Wash, and you’re on the road to follow your dream, right? Or have you stopped to get a Big Mac and a shake, and then taken a nap on the beach?

It’s so easy to slip into unconsciousness or indifference or a kind of lassitude. “Yeah, I know what I want. I’ve faced my fear about it, but I’ll get started tomorrow,” you say Scarlett O’Hara-like while you’re playing Spider Solitaire.

What happened?

I’ll tell you what happened.

You did not get support.

Once you face the truth and the fear about what you want, you’d better get support, because every step you take towards something that looks difficult or challenging or overwhelming will bring up fear again and again. And fear will, as it loves to do, disguise itself. It will become tiredness, indifference, amnesia, distractions, confusion, conflicts, indecision, and addictions—oh the list is long and insidious.

Depending upon how long you go without taking action toward your dreams and goals is how much fear you will have to face to get started again. So, if you have to go through the big Fear Car Wash again, this time, make sure you have lined up the kind of support you need to greet you on the other side.

What kinds of support are there?

1. God is a good one. God? Who? Like me, you may not even understand what that means, but you don’t need to. Surely you have known times when you are calm and still and willing to listen. At those times, some Guide, some Wise Self or Higher Consciousness emerges to guide you to truth and the right action. So, meditate. Get some kind of spiritual practice: yoga, walking, praying, anything that helps you go within and listen to your Higher Self.

2. Get Present with a Compassionate Witness. (See my book, The Four Principles.) Okay. I do have to say that this technique is one of the most powerful ways in which I get clear and access the kind of wisdom that I cannot seem to find in my normal, conscious mind. It’s always surprising. (Side note: While writing this, a friend called on the phone to “Get Present.” It was fast, easy, and the guidance she received completely surprised her.) I don’t know where else you can find this except in my Creative Explosion Workshops, so feel free to enroll in the next one in July. (See sidebar.)

3. Support Groups. Go to any support group that feels right to you. There are masses of them out there. The Twelve Step Programs are, of course, beautifully effective, free, and there’s practically one for every need. Not being formerly acquainted with them, I have discovered Underearners Anonymous which is not just about making more money. It’s about getting out of hiding in one’s lovely, safe cave.

If you can’t find a support group that suits your needs, create your own. I created my own writing support group which has been meeting for about two years now. Four of us. The other three fantastic women are highly committed, intelligent and inspiring. I don’t know how I would tackle a writing project I’m doing without them.

4. Therapy. Find a good therapist. I had a great one, and can still call her as needed.

5. Teachers and Counselors. Find a teacher, sponsor, mentor, or coach. “When the student is ready, the teacher appears.”

6. Experts. You cannot know everything, so you’re going to need contractors, electricians, plumbers, editors, agents, printers, lawyers, etc.

7. Friends. Notice I list them last because friends will be there for you when you need someone to play with, cry with, celebrate with, laugh with, hang out with—when you’re sick, need help, are down and out, need them to take care of your dog, but they may not be the best resource to push you beyond the limits you have set for yourself—unless you set a more formal structure with them for that purpose.

The point is: GET SUPPORT! You are 100 percent responsible for your commitment, and you CANNOT do it alone! We can’t climb mountains solo without the clothing and equipment someone else made. My favorite Oscar speech was Maureen Stapleton saying, “…and I want to thank everyone I ever met in my entire life.” Sounds funny, but she was onto something. We are not as independent as we think. Face it. We humans are a totally interdependent species.

But, we do have to be responsible for our commitments. Nobody can support us if we don’t know what we want. Those of us who live in a relatively free world can either succeed or fail. We can either make a mess of our lives or live gloriously. Voltaire said that freedom can’t be achieved without being responsible; otherwise freedom turns to chaos. Being responsible means being clear about one’s commitments, and getting the support to carry them out.

You may not have a vision yet, but if you look at your life, you probably have a goal or two you haven’t achieved. Get support. And then, get more support. With enough you can achieve anything. You can be president if you get enough votes. You can lose the weight, write the book, go to the audition, sing your song, speak in front of crowds, find a lover, and change the world if that’s what your heart desires—if you have enough support.

Here’s the catch. The only way you are going to get support is by using one of The Four Principles. And the principle is……. Come on. Which of the Four Principles will you have to use?

That’s right! COMMUNICATION! In fact, support is all about COMMUNICATION. So, pick up the phone or put your fingers on the keyboard and start asking for help.

10 thoughts on “DON’T BE A BOOB! GET SUPPORT!

  1. Katherine, this is lovely! Thanks. Hope you are well and having a good summer so far (such as it is!). Alex Frederick xx

  2. Katherine, this was absolutely wonderful and spot on as to just what i needed to hear this lovely London morning regarding where i’m at. love those synchronicities. after a recent grueling 6 weeks of 9-12 hour days in a temp gig at a law firm and a sidetracking of where i felt myself headed and what i wanted, i had to now begin shaking off the dust that had collected about me and get re-focussed – “Get Present,” yeah? this served as a further validation of where i need to be. cheers, my dear – Seb

  3. Hi Katherine, these past two posts have been very helpful and inspiring. I even got myself to look at the score of my musical after reading this one. Thanks, Paul

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